From Amazons to Glamazons

"<< Background >>From Amazons to Glamazons addresses the need for psychological support and empowerment among women who have experienced cancer. The idea emerged from our collaboration with the Słupsk Amazons Association. Meetings and workshops revealed gaps in the Polish healthcare system and highlighted the specific needs of women in this situation. This led us to consider what could be done to address these issues and whether similar challenges exist in other countries.When we presented the idea to a partner organization in France, they showed great interest and willingness to collaborate. Our goal was to provide women with support, help them regain balance, rebuild self-confidence, and find the strength to continue their recovery journey.Our needs analysis showed that women after cancer often struggle with body image issues, low self-esteem, and social isolation. Many patients feel excluded and inadequate. The project name is also meaningful—Amazons symbolize strength and independence, while Glamazons represent women who, despite difficulties, maintain their beauty, femininity, and confidence. This highlights their agency, showing that they can be an inspiration to others and rediscover their inner strength.<< Objectives >>In recent years, breast cancer has been the most common type of cancer among Polish women (25% of all cancer cases) and European women (29%). Personal experiences and observations of our surroundings have exposed the shortcomings and needs of individuals facing a health crisis. Therefore, we decided to respond with tailored solutions.Our goal was to provide support by developing educational tools that would facilitate a faster return to health and work after illness, incorporating international experiences. On one hand, this aimed to enhance the competencies of staff in partner organizations and encourage the exchange of best practices. On the other hand, it sought to create a professional support and education base addressing the most frequently recurring needs of breast cancer survivors.In summary, the project primarily aimed to strengthen partner organizations and provide comprehensive support for women after breast cancer treatment. It addressed their needs related to psychological rehabilitation, rebuilding self-esteem, social integration, and health education. Through this support, women can regain confidence and better cope with the challenges that life after illness presents.<< Implementation >>We developed a Psychoeducation Guide for trainers and educators in five language versions.We created a prototype application and a website in five languages, with all partners testing its functionality.We designed, formatted, and printed materials including bookmarks, the ""Codziennik"" (workbook), and coaching cards in five language versions.We collaborated continuously with Amazonki, including co-developing a preventive meeting scenario.We recorded over 40 interviews with women who have experienced breast cancer, their loved ones, and specialists from various fields.We conducted three mobilities:Poland (signed three partnership agreements, established a communication protocol, and discussed tools for efficient project management).Turkey (presented training sessions, developed the concept of the Trainers' Guide, and Amazonki signed cooperation agreements).Italy (discussed the project implementation status and signed a partnership agreement for maintaining and promoting the project's website and Facebook page after its completion).The staff of partner organizations completed licensed training on PCT-A diagnostic tests.We tested 400 women, and for 80 of them, we developed personal or professional development pathways.<< Results >>Trainer’s Guide: 20 hours of psychoeducational training designed for working with Amazonki and other individuals in crisis.Application: A tool that helps monitor well-being and manage mood through exercises, tasks, and educational content.Coaching Cards: Designed for emotional self-regulation. They also complement trainer tools (see Trainer’s Guide).Website: Showcases the project’s results. A platform where users can find essential information on personal development, support, resilience, and access to training resources for educators and trainers.Videos: 24 videos with transcriptions in five languages, available on the project website. A total of 41 inspiring interviews are accessible on YouTube.Codziennik (Workbook): Based on the Trainer’s Guide, enriched with practical individual exercises to help develop supportive habits.Bookmark: A medium for sharing project information.Preventive Meeting Scenario: A workshop aimed at raising awareness about breast cancer prevention.PCT-A Diagnostic Tests: We conducted assessments for 400 women, 80 of whom received consultations and personalized personal or professional development plans."