<< Objectives >>Through our project, Mamas Who Run With Wolves, we aim to empower mothers of small children by enhancing their mental health, personal growth, and well-being. The project focuses on self-care, relationship-building, and parenting skills. We will create women's circles for ongoing support, develop a booklet and thematic cards to guide these circles, and establish a mini-library and online resources. Ultimately, we seek to foster a strong, supportive community of confident and resilient mothers.<< Implementation >>1.Reviving the Wild Woman Training Courses: empowering mothers through self-discovery and personal growth.2.1-day Couple Programmes: strengthening relationships and support systems for families.3.Online Parenting Workshops: enhancing parenting skills and confidence.4.Creation of Resources: supporting all aspects of a confident and well-balanced mother’s life.5.Mentoring Programme: supporting mothers to create and facilitate their local Women Circles.6.Dissemination Events<< Results >>•Min. 21 empowered mothers with improved mental health, self-care and parenting confidence•21 trained facilitators•45 families empowered with improved gentle parenting skills •40 couples reconnected and empowered•3 local Women Circles•Guide for helping parents prepare their child for time apart •Self-care plan template•36 pages long Booklet on Women Circles•32 pieces of Thematic Cards•3 Mini-Libraries with 75 curated books and 36 online resources
