Competences for Everyday Mental Wellbeing

<< Objectives >>COPE WELL proposes to equip targeted adults (people with fewer opportunities) with key life skills and competencies to sustainably manage their mental wellbeing, build healthier key life habits for self-awareness towards mental wellbeing and resilience in everyday life, as well as to prevent mental health issues, particularly relevant in the actual context of multiple crisis in Europe, hence supporting and empowering them to access and stay in training.<< Implementation >>• Develop, validate, test tools for targeted adults that offer easy understanding on mental wellbeing, and techniques to enhance it• Create, validate, test a boardgame that offers a fun, engaging, social, inclusive learning experience in mental wellbeing• Design, validate, test a training course for AE professionals on how to use the COPE WELL OERs to support targeted adults• Design, develop, test and promote the COPE WELL e-HUB• Organise Promotion&Exploitation events to celebrate COPE WELL<< Results >>COPE WELL TOOLKIT Interactive COPE WELL BOARDGAME (&Guideline) – to understand, develop skills for and promote mental wellbeingTRAINING COURSE for AE professionals on how to support targeted adults in using the COPEW ELL OERsCOPE WELL e-HUB to understand and enhance mental wellbeingCOPE WELL Social Boardgame Cafés (6)Targeted adults directly participate in training life skills for mental wellbeing and resilienceAE professionals trained in how to use the COPE WELL OERs and support adults