A HEALTHY MIND in A HEALTHY BODY

"Considering that unhealthy diet and its inevitable negative results in all the countries over the world, we decided to carry out this ""HEALTHY MIND in A HEALTHY BODY"" project. With this project we tried to focus on that people had better do sports, do exercises regularly and have a healthy eating habit if they want to have a healthy mind. As a result of having a healthy mind and healthy body, they would definitely lead a healthy life. By organising some various education activities we created awareness about it. For healthy life,importance of healthy diet and need of sport was explained. In connection with healthy body, we planned to have a healthy mind. As a result, we aimed at leading a happy life. Under favour of the project, to respect other cultures, learning about other cultures, team work with collaboration, to recognize the personal sufficiencies, BIT, language skills, to keep fit with sport and movement and the importance of brain power was explained. Target groups were the students, parents and the teachers of the project partners; Turkey(2), Czech Republic, Lithuania, Latvia and Romania. In total there were 6 partner countries and there were 5 international meetings with Turkey(2), Czech Republic, Lithuania, Latvia and Romania. (M1) November-2017 Turkey, (M2) March 2018 - Czech Republic, (M3) June 2018 - Lithuania, (M4) October 2018- Romania, (M5) May 2019 - Latvia. In this project which lasted 2 years, the activities about education and learning-teaching were in Turkey. Once in 2017, 3 times in 2018 and once in 2019 so in total 5 times learning-teaching and education activities were made. (C1) NOVEMBER 2017-TURKEY (C2) MARCH 2018-CZECH REPUBLIC (C3) JUNE 2018-LITHUANIA (C4) OCTOBER 2018-ROMANIA (C5) MAY 2019-LATVIA According to our project form ,we organised the meeting date in Lithuania in May,2019 but , because Lithuania had some national holiday in May,we had to change this date. We had a meeting in Lithuania in June,2018 and in Latvia in May ,2019. - 3 students and 1 teacher participated in each learning-teaching and education activity in Czech Republic, Lithuania, Latvia and Romania. Only in Turkey there were 4 students and 1 teacher. (C1) November-2017 Turkey, (C2) March 2018-Czech Republic, (C3) June 2018 - Lithuania, (C4) October 2018-Romania, (C5) May 2019 - Latvia. In international project meetings there were two teachers from each country. One of the teachers was responsible for the meetings and the other was responsible for the students. In total there were 5 international meetings. -Educational Activities: The event about the importance of healthy life, the event about healthy foods and nourishments, the importance of the sport for a healthy life and orieentring event, the bicycle event for the environment and health, the event about the idea “Everything starts and ends in brain”. The outputs like brochure, calendar, short film, e-magazine, photograph album were made after each education activity. The project results ; Firstly, It helped people to understand the importance of healthy life and it authenticated them to healthy life. It observed the need of eating healthy foods, people felt fit and healthy by doing sports and exercises. Secondly, it helped to grow active, dinamic and healthy generations. In addition, it removed the prejudices about the other cultures, and it changed the visions about the other people and cultures, the awareness was increased about the other cultures, cultural diversity and discrepancy. The language of the project was in English, at the same time Turkish, Czech, Lithuanian, Latvian and Romanian in total there was an interaction in 6 languages. Finally, With the new abilities, people discovered themselves much more. Future friendships were founded. All works which were done took place in website, local and national media."