Emotion in motion: developing emotional intelligence through the creative expression

"<< Objectives >>The project aims to:- Develop the emotional literacy of adolescents, improving their ability to perceive, understand and express emotions- Improve self-awareness, fostering a greater understanding of one’s inner emotional world-Promote emotional regulation by providing strategies to effectively manage emotions- Improve social skills, enhancing empathy, communication and conflict resolution skills- Promoting mental well-being<< Implementation >>The main activities of the project are:- Workshops of cinema, photography, music and dance therapy to explore and express emotions- Structured psycho-educational lessons on emotional intelligence and emotional regulation- Group discussions facilitated by psychologists to share emotional experiences- Development of a digital platform ""Emotions on net"" as central hub of the project- Creation of an educational guide on the integration of emotional intelligence<< Results >>The main expected results of the project are:- Measurable improvement of participants' emotional intelligence- Reduction of anxiety, depression and stress levels among adolescents involved- Enhancement of social, communicative and empathic skills of participants- Increased awareness of self and emotional patterns in adolescents-Development of more adaptive and healthy coping mechanisms -Fully functioning digital platform ""Emotions on net""- Practical guide"