Sleep 2.0 – towards a new science of human sleep

Sleep is essential for our health, yet we still don’t exactly understand how so. This project aims to improve our understanding by developing new concepts and methods to study sleep in a more comprehensive and biologically meaningful way. Creating the infrastructure to gather large data with the help of wearable devices and citizen scientists, the project works towards new insights into the full complexity of sleep, both within and across nights. Ultimately, this research will help improve sleep health, benefiting individuals and society as a whole.